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Insight Meditation Center
United States
Приєднався 18 січ 2011
The Insight Meditation Center is a community-based, urban refuge for the teachings and practice of insight meditation, also known as mindfulness or vipassana meditation. We offer Buddhist teachings in clear, accessible and open-handed ways.
Guided by Gil Fronsdal and Andrea Fella, IMC offers a broad range of programs and community activities.
IMC does not require payment for any of our teachings, programs or events. The support of our teachers and center expenses is done through voluntary donations from the community. All the work in running and maintaining IMC and its programs is done by volunteers. We are inspired by how effectively mindfulness practice unfolds when it does so in a field of goodwill, generosity and gratitude.
You can support our work with a donation at www.insightmeditationcenter.org/donate/.
Guided by Gil Fronsdal and Andrea Fella, IMC offers a broad range of programs and community activities.
IMC does not require payment for any of our teachings, programs or events. The support of our teachers and center expenses is done through voluntary donations from the community. All the work in running and maintaining IMC and its programs is done by volunteers. We are inspired by how effectively mindfulness practice unfolds when it does so in a field of goodwill, generosity and gratitude.
You can support our work with a donation at www.insightmeditationcenter.org/donate/.
Відео
Feeling Our Way Through Practice - Diana Clark
Переглядів 1,3 тис.8 місяців тому
Feeling Our Way Through Practice - Diana Clark
Guided Meditation: Sitting with Spatial Awareness; Establishing Fearless Relationships with Fear
Переглядів 2,3 тис.9 місяців тому
Guided Meditation: Sitting with Spatial Awareness; Establishing Fearless Relationships with Fear
Generative and Non-Generative Thinking
Переглядів 7 тис.Рік тому
Generative and Non-Generative Thinking
The Five Aggregates and Attachment to Self
Переглядів 8 тис.Рік тому
The Five Aggregates and Attachment to Self
Happy Hour: Compassion as Natural as the Air We Breathe
Переглядів 424Рік тому
Happy Hour: Compassion as Natural as the Air We Breathe
Guided Meditation: Quieting and Feeling; Fear (2 of 5) Helping Fear Feel Safe
Переглядів 2,6 тис.2 роки тому
Guided Meditation: Quieting and Feeling; Fear (2 of 5) Helping Fear Feel Safe
Happy Hour: The Soothing Balm of Coming Home to Center
Переглядів 1 тис.2 роки тому
Happy Hour: The Soothing Balm of Coming Home to Center
Guided Meditation: This Very Mind Is Buddha; Taking Refuge in the Three Treasures
Переглядів 1,1 тис.3 роки тому
Guided Meditation: This Very Mind Is Buddha; Taking Refuge in the Three Treasures
Guided meditation: Noticing Beginnings
Переглядів 3803 роки тому
Guided meditation: Noticing Beginnings
Guided Meditation: No Past, No Future
Переглядів 1,1 тис.3 роки тому
Guided Meditation: No Past, No Future
Dharmette: Mindfulness of Breathing (70) Four Foundations of Mindfulness
Переглядів 4503 роки тому
Dharmette: Mindfulness of Breathing (70) Four Foundations of Mindfulness
Guided Meditation: The Goal in the Means
Переглядів 5853 роки тому
Guided Meditation: The Goal in the Means
Dharmette: Mindfulness of Breathing (69) Practice as Onward Leading
Переглядів 3543 роки тому
Dharmette: Mindfulness of Breathing (69) Practice as Onward Leading
Dharmette: Mindfulness of Breathing (68) Relinquishment as Generosity
Переглядів 5093 роки тому
Dharmette: Mindfulness of Breathing (68) Relinquishment as Generosity
Guided Meditation: Sacred Absence, Sacred Presence
Переглядів 5223 роки тому
Guided Meditation: Sacred Absence, Sacred Presence
Dharmette: Mindfulness of Breathing (67) Sacred Absence
Переглядів 2923 роки тому
Dharmette: Mindfulness of Breathing (67) Sacred Absence
Dharmette: Mindfulness of Breathing (66) Fading of Compulsion
Переглядів 2973 роки тому
Dharmette: Mindfulness of Breathing (66) Fading of Compulsion